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Written by: Collette Cottingham; Anontropolis   “You look silly,” “You are not smart enough or pretty enough,” Do these words sound familiar? These words are the many negative thoughts that [...]

Written by: Melanie Groves; Metamorphosis Healing   No is a complete sentence. ~ Anne Lamont As a reformed people pleaser this quote was hard for me to swallow and laced with “what [...]

Ladies! This will be a fun one to end off our fabulous Summer together. Pay it forward! This topic needs almost no introduction. It is the beautiful and growing cultural practice of doing [...]

Written by: Sumati Shah Trees, shrubs and perennials aren’t the first plants that come to mind when I say “Food Garden”, yet they’re invaluable to mine. I only wish I’d planted a few of them [...]