Written by: Karena Osborne; Moon Bathing Good morning! The clouds look like they are resting today, giving Mr. Sun a chance to come out and play again. Today I’m taking a message from the [...]
Written by: Kirsten Frey; Transitions Life Coaching “Never stop learning, because life never stops teaching.” I was one of those kids that enjoyed school, not just for the social aspects but for [...]
Written by: Kirsten Frey; Transitions Life Coaching No. A simple, powerful, and effective word. And yet, it’s one that so many of us have difficulty saying. Not to ourselves, mind you, but to [...]
Breathing… I know, it sounds crazy. Of course, we all breathe. But I am not just talking about regular shallow breathing. The normal kind of breath we don’t think about. I’m talking about [...]