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Mooncast for December 4th to 10th

 In Moonbathing, Weekly Forum Discussion

Written by: Karena Osborne; Moon Bathing

“Grow through what you go through.” Tyrese Gibson

 

Easier said than done, am I right?

On Monday, December 7th, the moon will enter its third-quarter phase in the sign of Virgo. During this transformative week of intuitive downloads, synchronicities, and time-bending, it is important to stop and acknowledge all the disruption you needed to go through to get you here.

Instead of overthinking your current circumstance, pause, be mindful, and connect to your body. Be mindful of your routines and boundaries that are placed around them. Tune inward to your body and ask:

“Is this routine or pattern serving me, and how?”

You will probably discover that many of the activities you live day in and out are stuck on autopilot. When we run on, autopilot we have checked out – from our mind, our bodies, and the interaction taking place around us. We become spacey, and our work or life may, in turn, become chaotic. An example of checking out is driving to and from work. We are so complacent with this routine, we may find ourselves thinking, “I don’t even remember driving here!” Whenever this has happened to me, it’s often followed with a sense of fear.

Dropping back into the body and grounding through our experiences lets us lead a much richer life. Our body will let us know HOW we are experiencing all of our interactions. When we do this, we can then discover what routine or pattern is truly serving us and which ones we are ready to pivot and change our perception on.

This way, we can experience a more intentional growth of what we are going through.

 

Witch tip: Ground down by moving, so the mind can take a break, and the body can reconnect. Practice meditation through action. For example, while doing the dishes, see where your mind wanders and how your body reacts. Take note!

 

So mote it be. 

 

 

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