Sunshine Legacy

 In Mindfulness and Meditation, Weekly Forum Discussion

Written by: Melanie Groves; Metamorphosis Healing


What’s my legacy you ask?

Besides my mad cooking skills and my killer car-karaoke, I have to say my legacy is spreading sunshine. Like the rays peeking through the clouds after a storm, so do I peek into my interactions to bring light, warmth and comfort.

The essence of Huna healing is to shift energy. In so shifting the energy, the healing takes place. By that definition, even before I was a healer, I was healing.

I strive (consciously), to leave every interaction vibrating higher than it was when the interaction began. A hug, a joke, a smile even a goofy face. I don’t let any day go by without pulling one of those tools out of my belt and shining it in the face of rain clouds. Try not to smile when someone smiles at you. You can’t!

Now that’s contagion worth spreading.



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