Dance Date

 In Weekly Forum Discussion, Writer in Residence

Written by: Collette Cottingham; Creatively Hip

I decided to do something I haven’t done in a while…Something I have never done by myself. I choreographed a new dance.

Choreography is a beautiful creative process. You need the right music, the right moves and the right attitude. Your mind needs to be open to ebb and flow.

I close my eyes to truly feel the movement. With each creative turn, I become as light as air. My mind is open, free and relaxed. My spirit sings with happiness. I feel gratitude, love and forgiveness.

My mind, body and soul are full of creative energy. Any stress melts off my body. The negative energy is cleared away. My creativity comes alive.

The process of creating is challenging, fun and exciting. I spent three hours crafting beautiful movements for a song I enjoy.

I feel great inside. I am filled with a euphoria that will last all week. I can’t stop smiling. Happiness is a perfect way to awaken my creativity.



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