Yours in health and lasting change.

Each week, join Advanced Holistic Health Practitioner Kelly Duffin for a transformative life hack you can put into place right now. Health is not a mystery, it is a journey of thoughtful care for ourselves. It is the love of life, and living fully.

Taco Tuesday!

Written by: Kelly Duffin; Kick it With Kelly   Did you know, those packets of taco seasoning mix at the store are NOT good for you at all! They contain unnecessary harmful ingredients that [...]

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