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I catch myself being out of flow more often than not. Usually when I am not in flow I am indulging myself in victim-hood, in suffering, in overwhelm, and in powerlessness. Sometimes it feels good [...]

I’ve always had mixed feelings about my future. I come up with things that I want to spend my time doing, thinking it will solve how I feel in my present life, only to reach those goals and [...]

I’ve been MIA for a few weeks, but when I saw this topic I knew I had to take action and speak to it. Divine timing, and all that. I’ve only gone to therapy in a crisis. Either [...]

I’m the kind of person that is either all in or all out. The problem is that when I’m all in my mental or physical health will occasionally nosedive into Mariana’s Trench, and [...]