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  Written by: Kirsten Frey; Transitions Life Coaching   Here we go, January 1st! The year stretches in front of me like a blank page of a new book. I feel an anticipatory eagerness. [...]

Written by Kirsten Frey, Transitions Life Coaching   Over the last few years Christmas has taken on a different meaning. In the early years it was all about the kids…my son and nephews. It [...]

Written by: Kirsten Frey; Transitions Life Coaching   Ahhhh yes, the Christmas rush is ON! I went to Costco on Monday at 12:15pm and the parking lot was as packed as it would be on a [...]

  Written by: Kirsten Frey; Transitions Life Coaching   “Signs, signs, everywhere a sign…” As soon as I heard this week’s topic, this song immediately popped into my mind! [...]